
New Moon
Therapy Group
for Women
Throughout history, women have recognized the new moon as a time to rest, reflect, and quietly plant the seeds of what we wish to grow. But with the day-to-day demands of modern life, finding that quiet space can be hard.
Through my work with women of all ages, I see a recurring struggle: the exhausting tug-of-war between caring for others and honouring your own needs. As we move through different seasons of life, relationships shift, expectations change, and responsibilities pile up. You might find yourself wondering: How do I maintain my boundaries without losing my connections? How do I stay true to myself while taking care of others and responding to the demands of the world?
This group is here to help answer those questions.
"Be both soft and wild. Just like the moon."
—Victoria Erickson
In the New Moon Group, we gather monthly on or near the new moon, to explore these patterns of connection and disconnection. In addition to sharing personal reflections, we'll explore them through the lenses of Feminist and Systems Theory, unpacking how sociocultural and systemic pressures shape our relationships.
Come as you are. Whether you're tired, tender, hopeful, or somewhere in between, join us for tea, new perspectives on old patterns, and community.
Group details
This group is for all women, including cis women and trans women, as well as gender-fluid and folks identifying on the femme-spectrum.
We believe in the power of connections across difference, and strive to create a community in which people are free to be themselves fully and without fear. As such, we welcome applications from self-identified women from all backgrounds, including age, culture, ancestry, ethnic or national origin, religion, sexual/affectional orientation, and relationship structure.
Cost: sliding scale: $60-$100/meeting
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I ask for full payment at the beginning of the group. I will offer a limited number of split fees (half paid at the beginning, half paid after the third session) on a case by case basis.
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You will be provided a receipt for "counselling services" with all relevant information needed for insurance reimbursement.
Benefits of group therapy
Group therapy is a cost-effective way to access professional counselling. It provides a supportive environment to:
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feel more connected to a community of other women
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get to know yourself better, and be kind to yourself as you learn
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feel relief from worry and tension
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help others feel less alone by sharing your stories and experiences
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receive support, empathy, understanding, and tools to meet those hard days.
Application
To apply, please email us here and we will get in touch to arrange a short video or phone conversation where you can ask us any questions you may have and we can tell you a little more about the group.