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Lunar Phases Abstract

New Moon
Therapy Group
for Women 

The new moon has long been associated with the experience of women, and is often thought of as a resting period, a time for quiet reflection and planting seeds of intention.

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In my work with women of all ages, I am often struck by how difficult it can be to balance care for self with care for others, connection with your own needs and boundaries weighed against maintaining relationships - especially as we pass through life stages when our friendships and needs change. I look forward to supporting a beautiful group of women to increase relational capacity, foster authenticity, and reduce isolation in your lives.

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"Be both soft and wild. Just like the moon."

—Victoria Erickson

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In the New Moon Group, we will meet monthly on or near the new moon, to reflect on patterns of connection and disconnection, and understand these within sociocultural contexts. We will drink tea, and I will offer new ways of understanding these patterns, drawn from Feminist counselling and systems theory. 

 

This is an online therapy group, so join us from the comfort of your home, just the way you are.

Group details

This group is for all women.
 

  • all ages welcome

  • including cis women and trans women, as well as gender-fluid and folks identifying on the femme-spectrum

    I believe in the power of connections across difference, and strive to create a community in which people are free to be themselves fully and without fear. As such, I welcome applications from self-identified women from all backgrounds, including culture, ancestry, ethnic or national origin, religion, sexual/affectional orientation, family structure, age, class, and physical character. 


Dates: monthly for 6 months, on the Wednesday or Thursday closest to the new moon:​

  • Thursday Sept 10

  • Thursday October 8

  • Wednesday Nov 11

  • Wednesday Dec 9

  • Thursday Jan 7

  • Thursday Feb 6


Times: TBD

 

Cost: sliding scale: $60-$100/meeting

  • I ask for full payment at the beginning of the group. I will offer a limited number of split fees (half paid at the beginning, half paid after the third session) on a case by case basis.

  • You will be provided a receipt for "counselling services" with all relevant information needed for insurance reimbursement.

Benefits of group therapy

Group therapy is a cost-effective way to access professional counselling. It provides a supportive environment to:
 

  • feel more connected to a community of other women

  • get to know yourself better, and be kind to yourself as you learn

  • feel relief from worry and tension

  • help others feel less alone by sharing your stories and experiences

  • receive support, empathy, understanding, and tools to meet those hard days.

Application

To apply, please email us here and we will get in touch to arrange a short video or phone conversation where you can ask us any questions you may have and we can tell you a little more about the group.

Thanks! We'll get back to you soon.

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About Us

Hi, we are Andrea (M.Ed., pre-certified counsellor) and Zoë (M.Ed., RCC, CCC). We are two moms who met at Simon Fraser University's Counselling Psychology graduate program, and now live in Alberta and BC, respectively. When not parenting and counselling, Andrea can be found doing yoga and FaceTiming with friends, and Zoë can be found hiking in the forest and reading trashy fiction. 
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We believe that all mothers are strong warriors who do their best to meet each new challenge with love, fortitude, and courage. And because that can be exhausting, we also believe that we all deserve support, community, and a place to belong.
 
We are excited to give you that.
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